Free vs Paid Workout Apps: Which Is Worth It?

So, imagine my happiness when I saw that the Garmin Vivoactive 6 came with better running data than the previous model. Unlike many fitness trackers, the Garmin Vivoactive 6 also records any naps you take. In an ever-connected workout app testimonials world we live in today, this can be a handy feature. Yes, the brand that owns the pet and home security camera game has vastly expanded its product range and its smart scale is an excellent option competing right on par with the best on the market. What sets this scale apart from others is its user-friendly Wyze App—it’s a hub that all Wyze products sync to, including the cameras and smart vacuum. Get fit, stay motivated, and live healthier with the SunnyFit® App — your one-stop fitness hub at home.

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Workout apps come with various pricing options, from free versions with basic features to premium subscriptions or one-time purchases. Assess your budget and compare the value offered by each app, such as workout variety, coaching options, and additional perks like meal planning or community access. Every app we’ve tested offers a free trial, which you can use to help you decide before committing. Of course, scrolling the app store can feel overwhelming, and not every fitness app delivers high-quality programming. That’s why our exercise professionals in the Good Housekeeping Institute Nutrition & Fitness Lab tested more than 40 workout apps to find the ones that truly stand out.

Experience Gym Monster in Person

Eleven years after the release of the original Peloton Bike, the company’s latest release, the Peloton Cross Training Bike+, includes several upgrades that enhance the cycling experience as well as off-bike workouts. Most notably, a movement-tracking camera offers real-time form correction and rep counting. Upgraded software, a more high-definition touchscreen, and excellent speakers set the Cross Training Bike+ apart from its original-series siblings. But this premium Peloton experience costs a lot more, and it still requires a $50-per-month subscription for maximum utility.

Best Workout App for Strength Training: Boostcamp

The safety brake is a lever located separately from the resistance knob (most bikes combine the two functions), a placement that seemed unnecessary. The device holder and water-bottle holders feel cheap, and the handlebars aren’t particularly comfortable. The bike lacks a space that would fit most water bottles — there is a narrow slot underneath the monitor, and while a slim water bottle could fit in there, it’s best used as a holder for a phone. On the other recumbent bikes our testers felt they had to reach too far for the handles, or the placement was too low. After a new round of testing, the Peloton Cross Training Bike+ is our pick for people who want the option of immersive workouts on or off a bike. Jessica is passionate about testing fitness gear and tech, using her reviews to help readers make informed buying decisions.

• That’s all free, and there’s the AllTrails+ subscription, which adds offline download and live navigation.
• Similarly, some apps offer richer and more varied route planning options than a watch can like the Footpath app.
• You probably can’t have Chris Hemsworth’s looks or success, but here’s the next best thing.
• The best workout app for at-home training in 2025 is the one that fits your space, equipment, goals, and motivation style.
• But our biggest qualm was its display, which is on a small, round dial (similar to the display found on Merach’s rowing machines).
• Although there are plenty of sessions that can help you build substantial muscle, we were impressed at the variety available through Centr.

Nike Nike Training Club App

Other than finding one at the low, low price of free, here are some things to consider for the right fitness app for you. We also made the distinction that free apps mean that there is a free version of the app available—not just a free trial. Each item that makes the list may have a premium version, but there is a free version that is robust and easy enough to use to be added onto this list.

Coaching and Community Access

We give the app 5 out of 5 stars for both ease of use and equipment demands. The Echelon app shows real-time cadence, resistance, and other metrics. Our testers appreciated the solid construction, smooth ride, and comfort of this affordably priced magnetic-resistance bike, which is sold only through Walmart. The handlebars are compact and well designed, with convenient thumbprint-like divots at the top of each handle. A customer service representative told us the bike fits people from 4-foot-11 to 6-foot-4; its maximum weight capacity is 300 pounds.

Body Bands Set + Training Gloves

There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no longer need to have an Apple Watch to use it. Apple product owners can access Fitness+ built into the new Fitness app, with the latest iOS update. To get started, browse through dozens of certified trainers to choose one that best fits your goals and need. From there, your Future Coach creates weekly, highly personalized training programs just for you, and adapts them whenever you need.

And to be honest, this style of personal training kind of forces you to be held even more accountable because the trainer can really see what you’re doing all the time and check in with you regularly. Our tester and former lead reviewer for Garage Gym Reviews Everything, Lindsay Scheele, CPT, CNC, notes there are bodyweight, dumbbell, and barbell progressions for most movements. Both the paid and free versions earn a 5-out-of-5-star rating for equipment demands. Rather, we find it better suited for people who have been training for at least six months because it lacks some of the human coaching and motivational tools that gym novices may want. As a fitness coach and competitive athlete, I found it to be a very useful workout app.

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Centr is the best workout app for most people thanks to its impressive library of strength training, HIIT, and cardio sessions. But if you’re worried that an app designed by Chris Hemsworth, known for his muscular stature in the Marvel superhero films, would be all about bulking up, that’s not the case. With practically too many apps to choose from and nearly one in every five2 smartphone users downloading fitness apps to their device it can be hard to sort the good from the not-so-good.

Another one for treadmill runners, the Apple Fitness Plus subscription has a number of treadmill workouts to keep you busy. Peloton has also added outdoor running classes to the app, so if you’re a runner who loves to take your training outside, you can follow an audio session from one of your favorite trainers. It’s all of the same motivational chat and music, but without the Tread.

Cossac Fitness Journal and Workout Planner

The community part of the app allows you to follow your friends, running frenemies, and work colleagues and even set up group challenges, like fastest 5K or longest monthly mileage. During testing, we were impressed with the easy-to-use interface, and how the app breaks training down into easy-to-understand sessions. You can also easily download the sessions onto your running watch, as the app easily syncs with Garmin, Coros, and Apple Watches. We only recommend the apps that have genuinely enhanced our running experience, in the hope that we can help many other runners benefit from them too.

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